Hello I’m Cristina!
I am a NASM Certified Personal Trainer, former bikini competitor and mom. In my years of training, I’ve learned that in order to reach your goals, it’s so much more than just exercise alone. Your mind, body, and spirit need to be optimal in order to be the best version of yourself. That’s what sets my business apart, I take into account what it means to be healthy and address the entire picture with each of my clients.
I offer ONLINE Coaching & IN PERSON personal training.
ONLINE COACHING includes:
personalized training programs through my exclusive training app, basic nutrition coaching with weekly check ins to hold you accountable. I offer a free first time call to get an idea of your history, goals, and if we are a good fit for each other!
IN PERSON TRAINING:
I train my clients out of a training facility where I pay rent for the benefit of privacy and space. I can also travel to you! I provide my own equipment that allows me to give you the BEST 60-minute workout specific for your goals that will leave you sweaty, euphoric, and excited for the next session!
I offer a complimentary consultation where we will communicate to gain a solid idea of what you’re looking for so I can create a specific program custom for YOU.
With my education background, experience, and unique approach, I will hold you accountable and motivate you to reach your health goals!
I specialize in:
Strength and conditioning